Posts

Showing posts from June, 2025

Too much

Not long ago, I began a 1,000-day journey. I won’t dive into all the details yet, but I’ll say this — it’s pushed me to grow on every level: mentally, physically, and spiritually. I’m deeply grateful to my mentor for suggesting it. Since day one, I’ve immersed myself in articles, motivational videos, and self-reflection, stepping further each day from who I was and closer to who I’m meant to be. Here are some of the key lessons I’ve learned so far: 1. Don’t take anything personally. This one’s tough. As someone who feels deeply, I used to take everything to heart. But I started asking myself: What’s the benefit of taking things personally? It never helped — just drained me with overthinking. Letting go of that habit gave me room to focus on what actually matters. 2. Positivity costs more than negativity — but the return is way higher. It’s easier to wake up and see the worst in the world. But when I began viewing every task — even cleaning the house — as an opportunity to grow i...

This To Shall Pass

  You know, I still remember when I first heard the phrase “This too shall pass.” I was mindlessly scrolling through TikTok, and there was Tom Hanks sitting at a table with a group of actors. He said, “Remember—when life is good, this too shall pass. And when life is going bad, remember, this too shall pass.” It sounded simple. Obvious, even. But at that moment, it stuck with me. At the time, life was good. I wasn't exactly enjoying it—I was just sort of there, scrolling through life without much thought. But for some reason, that line replayed in my head like a broken record. And then life flipped. I spiraled—another round of self-sabotage, another relapse, another rehab. Thirty days, detox, all of it. And that phrase? Still in my head. But here’s the danger of that message at the wrong time: I used it as a reason not to learn. Not to grow. I convinced myself that the storm would pass without doing the work to stop repeating it. The truth? I wasn't ready. I wasn’t tired ...